The first time I sat across from a serious arm wrestler, I thought my gym strength would be enough. Within seconds, I realized how wrong I was. Arm wrestling is not about who has the biggest biceps or the heaviest bench press. It is a sport of angles, leverage, and very specific strength that only … Read more
You know that sinking feeling when you watch your teenager battle invisible demons? It’s like being thrown into stormy seas without even a life jacket. Here’s the thing—we’re living through something no generation of parents has ever faced before. The mental health challenges hitting our teens today aren’t just “typical teenage drama.” They’re real, they’re … Read more
Sports fans love the highlights — the buzzer-beater three-pointer, the match-winning try, the knockout punch. We binge the slow-mo replays, the victory roars, the medals being lifted under stadium lights. But here’s the thing… that’s maybe 5% of an athlete’s life. The other 95%? It’s quieter. No cameras, no crowd, no scoreboard. Just the work … Read more
In June 2025, the U.S. government charged 324 people, including 96 health professionals, with schemes that were meant to lose more than $14.6 billion. This was the biggest fraud takedown in DOJ history. Health care laws and industry rules change all the time, according to health care fraud lawyer Christopher A. Wellborn. This is why … Read more
The World Health Organization (WHO) has classified all types of asbestos, chrysotile included, as carcinogenic to human beings. Mesothelioma is the most dangerous asbestos exposure side effect. Mesothelioma sees about 3,500 new cases every year in the USA. It can be confused for some other less serious condition, and it usually takes several years or … Read more
What Are Chiropractic Adjustments? Chiropractic adjustments are specialized techniques used to restore joint mobility and relieve discomfort. They target misaligned vertebrae or joints, often along the spine, but can also address other joints, such as the shoulders, knees, or wrists. Although considered an alternative health practice, chiropractic care has gained recognition from medical professionals and … Read more
When a health issue arises, many people automatically head to the emergency room. However, in some cases, visiting a primary care physician might be a better choice. Primary care doctors are experts in managing a wide range of health concerns, from minor injuries to chronic conditions, and they provide more personalized care. Not only can … Read more
The Cost Conundrum: Why Premium Health Has a Price For individuals aiming to elevate their well-being, financial barriers often seem unavoidable. The landscape has premium-priced supplements, fitness memberships, and specialized foods. But what’s driving these high costs? A closer look reveals that branding, marketing, and packaging often make up a significant chunk of the price, … Read more
Charles Nabit, known professionally as Chuck Nabit, is a seasoned executive with decades of experience leading organizations across healthcare, real estate, and financial services. He currently serves as the managing partner of the Westport Group and the chairman and CEO of Southport Financial, LLC, where he has been instrumental in developing strategies for organizational growth and … Read more
Key Takeaways: Understanding different types of health insurance is essential for making informed decisions. Assessing personal health needs and budgets are crucial steps in selecting insurance plans. External resources can provide valuable comparisons and updates on health insurance policies. What is Health Insurance, and Why is it Important? Health insurance acts as a financial buffer, … Read more
